The Gendered Side of Pain

I had always had a fear of standardized testing, but I never thought it would manifest like this.

Like many high schoolers, I had to pass exams to graduate high school. Despite my fear of exams, these state tests were a breeze for me. You know, the type you would finish before everyone else but wonder if you did something wrong. It was during one of these tests when I experienced one of the worst pains I had ever felt in my life. As I plugged away at math problems at my desk, I felt as though someone was stabbing me in the abdomen. I hunched over, unsure of what was going on. The whole perverted side of the story was I tried desperately to save face. The state I lived in had a rule about the entire class having to retake the test if someone interrupted it.

And if I made kids sit for another round of tests, well then that spelled the social end for me.

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What’s the Beef with Protein?

When I became a vegetarian, my parents were not shy about making sure I met my nutritional requirements. Specifically, the subject on their minds was protein. “Sarah, have this piece of fish. It’s full of protein. You need protein in every meal to stay healthy.” It drove me absolutely mad, so much so that I became super focused on making sure I was hitting at least 100 grams or more. I tracked my macronutrients using LoseIt extensively, making sure that every handful of spinach or carton of egg whites helped me reach my goals. Sometimes, I would eat 3 Quest Bars just to make sure my protein needs were met. Now to be fair, at the time, I probably was not eating enough calories, which resulted in the symptoms of protein deficiency. And yes, once I stopped eating my vegetable-only salads in favor of a more balanced meal with added protein and fats, I felt loads better. However, after reflecting to that time in my life,  I began to critically think about the intense focus our society has on protein in our diet.

With this in mind, I beg the question: what is the deal with protein?

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A Survival Guide to Live Without a $600 Water Purifier

The last straw for me was when I saw bloggers on Instagram promoting a stand-up water purifier. They claimed that this was the Cadillac of water purifiers, removing all of the deadly toxins that were poisoning our bodies. Even Brita filters, they said, were not good enough, leaving a lot of the dangerous minerals behind that would mess with sleep, cognition, and happiness. Reading through the comments, many people expressed fear that they had not yet made the switch, vowing to exercise the generous $25 off code they had received. I decided to see for myself how much this stainless steel drum cost. After a quick internet search, I got my answer: $600.There was no way I would ever be able to shell out $600 for a water purifier. Living in one of the most expensive cities in the country, it was enough that I had to pay for rent and food.

I’ll take my water via the tap, thank you very much..

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