This morning, I was reading through some of my friends’ Facebook posts. It is usually that time of year when lots of women try to get that “beach body.” (That discussion of a beach body has its own discussion, but that is for another time). Many of my friends were toting a diet of eating only steamed greens and lean organic protein to get those bikini abs or swimsuit body. “I need to purge my body of those toxic chemicals,” a friend said. “Green juice and smoothies only from now on.” The truth, though, is that detoxing – the idea that you can flush your system of impurities and leave your organs squeaky clean and raring to go – is a scam
And it is something that, as consumers, we need to be aware of.
Continue reading “Why Detoxes Will Only Detox Your Wallet”
This past June, I was presented with the opportunity of a lifetime. A friend of mine was planning on traveling the world and, for a segment of the trip, she discovered her previous travel companion was no longer able to come with her. She asked if I would like to come along, knowing of my desire to travel. When she presented the opportunity to me, I could not be more excited. The trip was for two weeks, traveling through central and eastern Europe. I had been saving money since my freshman year of college for the opportunity to do this. This was the first time I would be traveling without my family (or “adults” although technically I was an adult). And even though the $900 I spent on the last minute ticket to Venice was more money than I have ever spent in my life at once, I was so excited to be finally leaving the country by myself.
And yet, that same excitement was quickly augmented.
Continue reading “Letting Love, Not Fear, Be Your Compass”