I don’t know if it’s a good thing when someone calls your pasta a salad, but I’ll go with it.
Don’t get me wrong because there is nothing wrong with pasta. As you guys know I am a firm believer in pasta…any day, anytime. But I love loading it up with veggies! Hence, I see Monday as the perfect day for a healthier take on everyone’s favorite Italian pasta dish, carbonara. This pasta is creamy, cheesy, and loaded with squash which I am whole heartedly obsessed with…
I’ve been dying to tell you guys about this recipe for so long now. Or okay, not so long, more like a couple of weeks, but I am just so excited about this recipe because it’s all of my favorite things.
Continue reading “Delicata Squash Carbonara with Coconut Bacon”
Remember when Jane Fonda told us all about the virtues of eating cantaloupe boats with nonfat cottage cheese for breakfast?
Don’t worry. I do not either, but I also wasn’t born yet. I have an excuse! However, despite Jane Fonda diet era occurring years before my time, the message that she and many medical professionals of her generation shared about the virtues of avoiding fat still linger in our public consciousness. Now, even as the conversation turns to embracing fat instead of hiding it, we still intuitively fear it. And the lack of fat has done dramatic harm to our body, especially in our digestive systems.
Trust me, I know from experience.
Continue reading “Overcoming the Fear of the Fat”
I do not eat oatmeal enough. And to be honest, that is a real shame.
I always get in breakfast funks. And it is not predictable about what kind of funk I will be in when. All I know is that 1) I will eat a breakfast item nonstop for about 2-3 weeks without getting tired of it. And 2) almost spontaneously, I will get sick of said food and have to relinquish it from my life for maybe six months.
Yeah, the results are pretty tragic.
Continue reading “Sweet and Savory Butternut Squash Oatmeal”
It’s time to have more fun. With de bun.
This might be my new favorite bowl to date.. and that is coming from a self proclaimed food-in-bowl addict. It is loaded with all of these goods like peanuts, rice noodles, a TON of herbs, veggies, and a funky yet delicious Vietnamese vinaigrette. And she is here to say HI BABES! I FREAKING LOVE YA.
She is a bowl of my dreams.
Continue reading “Vietnamese Rice Noodle Bowls (Aka BUN BOWLS!)”