Everything Bagel White Bean Dip is the best little twist on your favorite bean based dip! Creamy white beans blended with sesame oil and plenty of spices, it is the best little appetizer for your next party!
I mean, y’all know I love a dip. Especially a bean based or hummus dip. I am one of those freaks who will actually eat a bowl of dip for lunch and call it a day. But combining my favorite type of bagel with my favorite dip of all time?
Oh yes. We are doing that.
Ya girl, as you know, when to school in NYC. And the bagels in NYC are far and away the best in the world. Y’all, there is nothing like a New York bagel on a weekend morning after a night out. So why not bring the party all week long?
Here’s my stance on the everything seasoning: I think it’s best when it’s all meshed together and covering something. Does that make sense? That is why I didn’t stir it all into the dip. This Everything Bagel White Bean dip certainly has flavor: garlic, toasted sesame oil, all that good stuff, and the seasoning will most likely get swirled throughout this silky beans when you’re dipping your favorite cracker inside, but I think it works best when just showered on top.
But don’t worry. I also slipped a little in there too.
Now, to make this dip, I use just a simple food processor. I am pretty sure you could also use a blender. In any case, this comes together in 5 minutes flat and is so incredibly creamy. That’s why I love using white beans for this. It’s a win win!
It’s prettier too. Pretty food = less calories. Just decided that right now. Try to convince me otherwise.
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Yields 2-4 as a generous appetizer
10 minPrep Time
5 minCook Time
15 minTotal Time
- 1-2 cloves garlic
- juice of 1 lemon (around 2 tablespoons)
- 1.5 tablespoons sesame oil
- 1/3 cup tahini
- 2 teaspoons salt (plus more to taste)
- 1/4 cup cold water
- 1 tablespoon everything bagel seasoning (plus more for topping)
- 3 cups (or 2 15-ounce cans) white beans, drained and rinsed
To a food processor, add garlic, lemon, sesame oil, tahini, salt, and everything bagel seasoning. Pulse until a smooth paste forms. Add cold water to make a tahini sauce.
Add white beans and pulse until creamy. Serve with extra everything bagel seasoning on top. EAT