Learning to Eat Mindfully

I am a bit embarrassed to write this post. As a health and wellness blogger, I feel as though I need to have a perfect face on at all times. However, my hope with The Cutting Veg is to be real with you guys. And I do not feel as though I can move through this journey until I come clean about my journey through emotional eating. And really, this will be a journey. And I want you to come on the magic bus with me. Cause duh!

So here it goes.

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